5-minute wellness breaks. Texted 3X a day. To make WFH feel good.
Work Refreshed wellness breaks are designed by physical therapists for the specific needs of a home office worker. Get moving, prevent common injuries, feel stronger and more energized.
All while staying Zoom ready.
For companies or people.
Why Work Refreshed?
Designed for today's workforce
Wellness in the flow of work to prevent common injuries, stress, fatigue and anxiety. Our WFH teams need a new type of support.
3-5 Minute Breaks, Personalized
Choose from a library of workouts designed by doctors of Physical Therapy who are also certified personal trainers.
Choose your workout times and get timely prompts for the right movements at the right times.
Adjust right on your calendar
Priced for People, Teams or Companies
Because the only thing better than 1-person feeling great is a bunch of people feeling great.
A professional, science-based program designed for the remote workforce.
Implementation is completely managed by Work Refreshed.
It starts with a live onboarding and desktop ergonomics workshop for the whole team (if desired).
Team members then start receiving their personalized prompts.
Anonymized reports are shared with the program lead monthly to show usage and, and educational materials are provided throughout the license term.
No new systems to learn or dashboards to visit. Simple and effective.
Finding movement during the WFH day is challenging. But it doesn’t have to be.
We all know sitting at a desk, hunched over a keyboard or typing on a screen for 8-10 hours a day is bad for us. But prioritizing movement and self-care is hard! It’s hard to schedule workouts into busy calendars, and most workouts are too time consuming to fit into the day consistently.
Work Refreshed is different. Our 3-5-minute workouts are delivered throughout the day on your schedule, and will leave you feeling invigorated, not drained. They can compliment your workouts, and further your fitness goals. Or they can be a sneaky way to fit 1-2 hours of movement into your week without even noticing (except for the extra energy you have at the end of the day).
For Teams or Individuals
A benefit for groups or whole companies*Managed implementation
|Annual License Cost||$1,200||$2,000||$3,000||Custom|
Because everyone deserves to work without experiencing common injuries.